Are There Any Reiki Side Effects?

Reiki side effects are not something you see spoken of often, but many people new to the concept frequently wonder about this.
I've been studying and practicing Reiki for over 13 years. In my experience, I have only good things to say about it. Getting attuned to Reiki was one of the best experiences in my life.
Since Reiki is a non-invasive form of healing, there are no negative Reiki side effects similar to what one could experience with allergic reactions to food or supplements.
A treatment session typically consists of a practitioner gently placing their hands on various parts of your body. Some practitioners use a "no touch" method where they keep their hands several inches away from their client's body. If the touch aspect is a concern, ask your practitioner to use the no-touch method.
Reiki is essentially opening yourself to endless loving energy. This energy is visualized in a wide variety of ways, frequently as white light flowing into your body from above. As this visualized light enters your body, it fills you with feelings of peace and tranquility, as though you were being embraced by a loving friend or family member.
Like love, Reiki healing methods are hard to measure or scientifically prove. It can only be experienced. Getting healed with Reiki energy most often results in reduced stress, and a reduction in discomfort and pain. Even if you are not hurt or anxious, it can bring about a feeling of well being that makes it easier to go about your daily tasks calmly and serenely.
In recent years, Reiki has come to be more accepted in mainstream medicine. Many hospitals and hospice centers have noticed that patients feel more calm and respond better to treatments after receiving Reiki. I've worked with dozens of people, both professionally and on a personal basis, who share that the experience is pleasant and reduces pain considerably.

I would encourage you to do research on the subject of reiki healing. The more you understand it, the better you'll be at deciding if it's right for you. Reading a beginner's guide to reiki healing methods can help.
Patrick Ray is a Reiki Master who hosts the Energy Healing Info website with information on many holistic healing modalities.
Copyright: you may freely republish this article, provided the text, author credit, and active (unchanged) links remain intact.

Article Source: http://EzineArticles.com/?expert=Patrick_Ray

Learn Reiki the Easiest Way

First thing one would usually ask when talking about Reiki would surely be "Can anyone learn Reiki?" This is because everyone who has heard about its benefits and powerful effects on the person being healed (even the practitioner healing himself) could actually drive one to be interested in learning Reiki.

Reiki is unlike some other healing process that requires one to be really intellectually learned to be able to say that he is an effective Reiki practitioner or master. This healing or alternative treatment is actually one that takes years and practice for its mastery hence anyone who has the ability and capacity to withstand the test of time could ultimately learn Reiki. Reiki is a very pure form of healing. And although you learn its secrets and "tricks of the trade" in Reiki classes, you master and embrace its potential power through time and experience.

A Reiki practitioner is a healer that is potentially well-disciplined and has a significant amount of experience. He is one that is able to channel the universal energy in a great amount of positivity. He is like a medium by which a powerful connection between God's healing love and the recipient is made possible. Anyone who is interested to becoming one could easily do so given some important qualities that are essential.

To learn Reiki the easiest way is to be able to be open to all possibilities: from its potential to generate great amount of positive energies to the significant help that laying on of your hands on the recipient could create. Whatever you go through in your Reiki classes in terms of the knowledge and training, your mind, body and spirit should be susceptible to receiving it with open arms. As most people say, you have to be taken by it - fully. This is perhaps the best and easiest way you could be a Reiki practitioner and in time master.

Learning Reiki would also become easier and more enjoyable if you learn to be open to understanding its deeper nature. There is always also a room for improvement. With this, you should venture into learning techniques to be incorporated with Reiki healing. Like for instance the power of using crystals of different colors - all with different significance. You just might be surprised to find out that Reiki's ability to heal can be enhanced.

An unlimited amount of power and benefit may be generated from your ability to embrace the craft of Reiki. Like all the other healing or alternative treatment, Reiki is positively easy if you will it to be. To learn Reiki is to learn your potential to heal more effectively and give of your ability fully to yourself and others so learn it the easiest way without compromising the quality of your performance.

Enroll in the most holistic reiki classes you can get online and start to learn reiki for an ultimate healthy lifestyle. Check on the links provided for more information.

Article Source: http://EzineArticles.com/?expert=Scott_C_Brown

Emotional Release and Energy Healing

Energy healing is an umbrella phrase modalities that have the practitioner channel healing or empowering energies to a healie. An popular example is reiki. This is done by focusing your intention on channeling healing or empowering energies for another person, because your intentions set these energies in motion. With these energies flowing they naturally find their way to where they are needed and if the practitioner is clairvoyant they can focus these energies more specifically, which enhances the treatment greatly. Usually their a hand position routine that they teach.

These energies are closely related to your emotions and thoughts. You've probably experienced awareness of them when walking into a room or building where certain emotions or thoughts were/are dominant. You may have even felt them from specific people. This awareness is called clairvoyance or extra sensory perception. Everyone has to some degree. When it is developed you can start to get more information from these feelings, such as where on a person's body these energies are most concentrated.

These energies are often concentrated in and around the head, but they also concentrate in and around organs and joints they resonant with. This is a complicated concept that I will not try to explain in this article, but will comment that it is wildly accepted in many physical therapies and energy healing modalities.

The evidence of this comes from the spontaneous release of pockets of unhealthy energy during the treatment. Energy healing modalities are very good at facilitating these releases and making them more comfortable, because they work directly with the energies that these pockets are made of. For example, if your liver is holding anger energy from many years of anger, an energy healing practitioner can become aware of this or intuitively work with your liver by holding an abundance of healing energy to help dissolve the pocket and remove it entirely.

As this energy is released it is usually not experienced as anger, although it can be. Sometimes it is experienced as being overwhelmed and crying occurs. This is because the energies are releasing so fast from the healie's psyche that they are not fully experienced.

It is very important to release these energies as soon as possible, because they will influence the mind-body-spirit of the individual to be more like them. For example, impatient energies influence you to be impatient and have a corresponding affect on the physical body, similar to stress. If pockets of these energies get strong enough, such as shock trauma or experienced for long periods of time they can lead to disease and disorder that is appears to be heritable.

Everyone is constantly cleansing away negative energies as a natural process. By visiting an energy healing practitioner this process can be enhanced, giving you faster relief from them. These visit can also empower the positive energies as well, helping to you learn and grow. You can also learn to do these modalities to yourself, which is a very wise choice, because then you can work on yourself all the time, empowering your mind-body-spirit greatly.

AUTHOR: Brett Rogers teaches on the subjects of Energy Healing for self and others, meditation and spiritual reality. He also trains people how to do these things and helps them with treatment that make use of what he teaches. His experience is extensive, starting his journey with these subjects in 1995 and became very involved in 1999. He has written many books, articles and has even produced a few DVDs. See website for more information: http://mainpage.co.nr

Namaste

Article Source: http://EzineArticles.com/?expert=Brett_Rogers

5 Techniques For Breathing Optially - Lose Weight, Overcome Fear and Fight Illness!

There is an extremely high demand on the body at all times, and if we do not take measures to promote optimal function and processing in our system, we are starving ourselves from greater fulfillment, true liberation, joy of being and vibrant energy.

The single most important process in the body is the breath. This amazingly complex system regulates energy production, elimination of toxins, circulation of blood, respiration of cells and much more.

The reality is that the majority of people, under life's stresses and challenges, suppress their breathing habits, and develop horrible habits and attachments. It is no surprise that a number of people have developed fears, illnesses and are severely overweight as a result of these things.

Learning how to take control of your breath, is crucial to thrive in life, develop healthy and life enhancing habits and eliminate the things that are detrimental to your success in any area of your life.

Here are some techniques to radically take control of your body and mind and empower yourself for health, energy and vitality:

1.Bellows Method: Sitting in an upright, erect position. Inhale deeply and slowly through the nose. Try to feel that you are filling your diaphragm and lungs full with air. After you have taken in as much oxygen as you can. Breath out rapidly through your mouth. To ensure effective exhalation, squeeze your abdomen as you breath out.

After the first exhalation, ensure that every inhalation and exhalation are rapid, in a pulsing fashion.

2. Vipassana: This method will enable you to fully develop feeling and capacity for your breathing function.

Sit in an erect position. All you will simply do is observe your breathing patter. Feel the sensation of the breath filling your chest, lungs and all other parts of your body. This technique takes time to develop, but will enable you to be master of your breath.

3. Imaginative Breathing: Use the power of your imagination to create visions of strong and optimal breathing. Sit in an erect upright posture. As you inhale, imagine your solar plexus filling up with air. As you summon the force into your solar plexus, clench your fists, feeling powerful, invigorating and strong.

As you exhale, vision the air leaving your solar plexus and filling up every other part of your body, invigorating you with energy. Repeat this for 5-10 minutes.

4. The Rolling Breath: Now that you have practiced imaginative breathing, you can create an image of "rolling breath". Sit up erect, and start to inhale through your nose deeply, and fill your abdomen with air. Once you have filled you abdomen, "roll" on up to your chest and feel the air fill your chest with oxygen.

As you exhale you will release air simultaneously from your chest and abdomen. Repeat this exercise for 5-10 minutes.

5. Natural breathing method: This is how you should breath normally. Sit in an upright relaxed position. Inhale through your nose. Try to feel air filling your chest and abdomen. On the in breath your chest should rise and abdomen should expand.

As you exhale through your mouth, feel the air leaving your chest and abdomen together. With each out breath, your chest should fall and your abdomen should compress.

With practice your will develop a great apparatus for optimal breathing and start enjoying its enriching and healing benefits.

For Expert advise on breathing, http://www.budurl.com/optimalbreathing Check this out.

And if your number one goal is weight loss and a chiseled physique,

http://6packabsplan.blogspot.com/

Royce Gardiner

Article Source: http://EzineArticles.com/?expert=Royce_Gardiner

The Healing Red Stones and the Root Chakra

Warm crystals, reds and oranges, activate the life-energy of the Root Chakra, or Base Chakra, where powerful human energies lie. These gem stones, or crystals, by resonance can not only bring stability and creativity, but also trigger the release of pent-up energies that block the heart. The primary red-warm stones useful for the Root Chakra are Garnet Ruby Red Jasper Fire Opal Spinet Red Coral Zircon Rose Quartz Rhodonite Rhodocrosite Red Carnelian

Garnets are silicate minerals that come in a variety of shades, which are determined by the temperature they are formed at, but all garnets are formed at high temperature, usually near volcanic activity. Although there are other color garnets, it is the red ones that are mostly used for healing, especially for the Root Chakra. It may be the best choice if you desire to energize and invigorate the body. Use a cut stone as it will release more energy than a polished stone.

The Ruby is aluminum oxide and it is a hard, deep red stone, with a old reputation for being a precious healer. It has been called, in Ayurvedic tradition, the 'stone of the sun'. Use the ruby to balance the heart and to improve circulation. Emotions can be stabilized with this stone and you can restore confidence.

Red Jasper is a wonderful red crystal that comes in many variations of reds and oranges with internal patterning. Its color comes from iron minerals and it tends to be opaque. It is used for the Root Chakra because it helps focus on solidity and grounding and also helps activate the realization of practical and down to earth resolutions. The Root Chakra is the Chakra that connects us with the earth and practical reality - and red is the color of gravity- the color that pulls things together and helps establish.

A precious red stone known for its energies of Mars is Red Coral. It can be used to balance emotions - reconciling practicality with enthusiasm. This is a great choice for emotional work - it is considered a watery stone, coming from the sea.

Another watery stone, a crystal, is the Fire Opal. Deeply orange red, with iron and manganese, it can be used to 'trigger' the Root Chakra when there has been exhaustion and a shutting down. For cleansing, Spinel can be used to detoxify and its powerful red can break through energy blocks. Chromium and iron give it the red color, sometimes mistaken for Ruby.

Ziron and Red Calcite both help to warm the subtle body and are useful in cases of malaise, and depression. Highly energetic and robust, Rhodonite's brilliant contrasts of reds, oranges, blacks, and browns make it a great stone for confidence, and a balanced self care. For self esteem and activation of grounding in the Root Chakra, this one is highly recommended.

There are many other stones that have orange or pink in them that are helpful with the ROOT CHAKRA, more than can be mentioned here. Regardless of the healing qualities of these stones the amazing beauty of them is a value all its own.

Jesie Len Gallagher, BSW, CH, CI

Jesie Gallagher is an accomplished professional astrologer of thirty years and a Certified Hypnotherapist, and Trainer. She has been teaching and writing since 1976. Her practice now includes sound healing with crystal singing bowls. Her wide variety of Quartz Crystal Singing Bowls can be purchased now on her new website, SACRED SOUNDS Crystal Singing Bowls http://www.crystal-singing-bowls.com

Article Source: http://EzineArticles.com/?expert=Jesie_Len_Gallagher

The Nature of Reiki

"...the human being has a natural gift to resonate with universe if he aims it in his mind."
Usui, founder of Reiki

Reiki is an enigma. It is one of the most popular energy healing modalities out there and yet most practitioners - even well experienced practitioners have a really tough time trying to define it. Ask any practitioner to explain it and you'll see what I mean. Usually the practitioner gives up trying to adequately describe it and ends up with 'you'll have to try it sometime to get a real feel for it'. Despite the difficulty explaining what it is exactly, practitioners continue to flock to it. Reiki suits our right brain intuitive side but for most people is terribly challenging to understand through the left brain world of logic and reason.

Reiki is a tradition grounded in intuition. Students commonly feel called to receive their attunements. It whispers to our soul without using words, inviting us to surrender to it and feel the awakening power within its' gentle teachings and secret symbols. Reiki appeals to our innate mystical nature. It feels right and it fits very comfortably into most other healing practices. Herein lies the conundrum/blessing of this modality; it slips in so easily with other techniques and modalities that it becomes indiscernible from everything else. To compensate for our lack of 'understanding' around it we learn other energy techniques that are easier to explain to our selves and others.

So let's start at the beginning.

The true nature of Reiki can be explained by understanding its' origin. Mikao Usui, the founder, quested for most of his life to find a way to experience happiness and peace of mind. His quest eventually led him to take an extended solitary meditation retreat that resulted in him being enlightened to the power of the universe. Upon this enlightenment he developed this system of personal healing named Reiki. He began to teach his understanding immediately to others - attuning 2000 people to Reiki before his death 4 years later. Of these 2000 students only 16 received their Shinpi-den initiations (Master-teacher). Usui's own example seems to indicate that he believed that Reiki belongs in the hands of the people. Clearly his actions show that everybody could be attuned for the self-healing part of the teachings (1st Degree). He developed meditations and hand positions for the average person to use simply and easily for their own benefit. By his own written hand Usui indicated that Reiki was intended "...to heal heart and soul first, then body second". Further he wrote that it could be used to "...to create good human relationship" and "...to promote happiness for all people".

Reiki merges easily with all other systems of healing because it is universal by definition and by nature. There is literally nowhere that Reiki is not. It is the dynamic life force energy that permeates all expressions of creation in our universe. The word Reiki means 'universal life force energy' and it is exactly that. It is universal in its' application, suitable for all situations and circumstances. It is in fact only limited by the imagination, fears and restrictions the practitioner puts on it. It's primary function is to bring balance to any system of energy that is out of balance with its' environment and restore order. The practice of it will create balance as expansively as one can imagine his world and universe to be. Practicing daily and establishing order in your world creates very specific benefit. Students will most certainly experience:

i) improved intuition and heightened sensory perception
ii) improved health and overall well-being
iii) improved levels of tolerance, patience and compassion
iv) improved sense of strength, emotional balance, mental clarity and optimism

Although I can attest to these outcomes from engaging with this energy therapy for the past 15 years and I have complete faith that ultimately Reiki expresses as harmony, its' initial effect can seem very disharmonious to our 5 senses. People generally resist change and will often prefer to persist in the habits of their dysfunction rather than shift through discomfort towards health and joy.

The daily practice of Reiki will ensure that the nature of it will preside over your life, specifically its' aspects of creating balance, harmony, well being and happiness. The path toward change can be difficult, as Usui himself understood. By surrendering to the mystical call and practicing self treatments we allow ourselves to step into a harmonious relationship with Universe for our truest highest good.

Andrea Connell
Andrea is a full time practicing Reiki Master, metaphysics teacher and energy practitioner. She has been using Tarot Cards and energy work to assist people in their life transitions for over 15 years and is passionate about teaching people the tools they need to feel empowered in their own lives. She is a popular teacher and offers many programs, seminars and workshops in self-empowerment, metaphysics, meditation and Reiki. When she isn't teaching she's busy working on her book. Find out more on her website http://www.centreforappliedmetaphysics.com and her blog at http://www.andreathielconnell.wordpress.com/

Article Source: http://EzineArticles.com/?expert=Andrea_Thiel_Connell

The Benefits of Fire Pit Meditation

There is a practice that is yet to be recognized for its value. Based on the stress Americans face every day, as well as the economic constraints we all now have to deal with, this practice has become more and more important. It's a practice that can make your day better, your relationships stronger, and your life more enjoyable. Am I keeping you in suspense? Okay, I give in. I'm referring to the Healing Arts. And this category can stretch in many different directions. The Healing Arts does not include medication, psychologists, or psychiatrists. It does include massages, yoga, meditation, reflection, tranquility, and sanctuary, among many others.

It has been proven time and time again that the Healing Arts can heal someone without the need for medication. This is especially the case if you catch a problem early. The reasoning is simple. Most health problems in the United States are related to stress. By eliminating stress and sending your body and mind to a more rejuvenating and relaxed state, your body will respond in a positive manner. If you suffer from stress, it is highly recommended that you get involved with one of these art forms in order to feel better.

What if you don't have the time or money to get involved with the Healing Arts? If that's the case, there is still an answer. And you don't even have to leave the house. Many people these days are choosing to meditate in their backyards beside a fire pit. All you will need is a mat to sit and lay on and a fire pit. They are both cheap items. Of course, the fire pit will be more expensive, but it will most likely last for at least a decade, which makes it a great investment.

The key to this type of meditation is the fire in the fire pit. Fire is natural and beautiful when contained and respected. It's also extremely powerful. Having such a source of energy within close proximity to where you're meditating is an amazing experience, one you will want to go back to again and again. Combining the fire with reflection, tranquility, and relaxation will put you in a zone you never knew existed.

Fire Pit Meditation is one of the newest Healing Arts. It is also one of the most effective. If you practice it and enjoy it, make sure to tell others of the benefits. It could slowly but surely make the world - or at least your neighborhood - a better place.

Geoffrey F. Moore
Firepit

Article Source: http://EzineArticles.com/?expert=Geoffrey_Moore

Reiki Therapy - Hands on Healing in Modern Times

The word Reiki is said to mean 'Universal Life Force Energy'. The term was coined and developed as a healing modality in the early 1900's by Mikao Usui, a Japanese metaphysician, but Reiki remains an elegant hands on healing modality highly relevant for modern times. Usui had spent many years questing for peace and harmony and during a long fasting and meditation retreat he experienced a moment of epiphany. He realized that not only does everyone have within them the ability to find peace, happiness and health, but he also came to understand the keys that would help others realize this truth for themselves. He returned from his retreat, refreshed and driven in his purpose to teach others to heal their lives. Before his death 4 years later, he had attuned and taught more than 2000 student practitioners to carry on the teachings, by the mid 1900's the teachings had migrated to North America. Today Reiki is taught and practiced all around the globe by millions of people of all races, creeds, ages, and religious affiliations.

The nature of Reiki is to restore balance, so in theory all health problems will benefit from a Reiki session, however practically speaking, long term health problems didn't appear over night and they won't disappear overnight either. Reiki clients however, even after only one treatment, reported feeling happier, more peaceful, rested and having less overall pain. Headaches, colds, flu, joint paint, and muscle pain, are easily treated with Reiki and often more chronic versions of these symptoms like pneumonia, arthritis, and various stress related conditions such as gastroenteritis, colitis, Crohn's and IBS respond exceedingly well to Reiki Therapy. Excellent results have been realized by clients in managing their pain and discomfort during recovery from various cancer treatments and surgeries. Blood pressure problems, heart problems, and other circulatory problems also respond quickly. In general, all organs and body systems respond well when they are introduced to the high vibrating frequency of Reiki. A latent vitality is regenerated in the body, stimulating health and heightened function. Worry, anguish, angst, and anxiety are quietly released and without even noticing how or when they are replaced with peace, happiness and patience. The quiet order of Reiki quiets the mind; deep rest creates deep healing.

A client needs only to have some degree of faith in 3 things in order to benefit from a Reiki healing session:

i) that there is a divine perfect order to our universe that is intelligent, for which we may or may not have a name.
ii) that we are an amazing manifestation of molecular energy which is influenced by our environment, genetics, actions, habits and choices in every moment.
iii) That change is possible - all conditions are subject to change.

Reiki is as much about helping the self as it is about helping others. It is said to be a folk healing art meant to be in the hands of the people. Reiki always improves the quality of life. Miracles happen when there is peace in the soul. In a Reiki session there is no expectation of having to do anything, and yet all is done and peace restored!

Andrea Connell
Andrea is a full time practicing Reiki Master, metaphysics teacher and energy practitioner. She has been using Tarot Cards and energy work to assist people in their life transitions for over 15 years and is passionate about teaching people the tools they need to feel empowered in their own lives. She is a popular teacher and offers many programs, seminars and workshops in self-empowerment, metaphysics, meditation and Reiki. When she isn't teaching she's busy working on her book. Find out more on her website www.centreforappliedmetaphysics.com and her blog at http://www.andreathielconnell.wordpress.com/

Article Source: http://EzineArticles.com/?expert=Andrea_Thiel_Connell

What is it Like to Be a Lightworker?

When I was 17 two teachers gathered a group of girls together for a workshop. Teen girls can be mean; the idea was that everyone had to write down something nice about every other girl in the group. We didn't volunteer for this, it was mandatory.

We went around in a circle. When a girls' turn came, a teacher picked a note from that girls bucket of notes & read it to the group. After the teacher read what was on the paper, other girls were welcome to comment, as long as they agreed with or had something else nice to say about the girl who was being appreciated.

When my turn came, the teacher pulled a paper & read "She always acts happy. But everybody knows it's fake. She needs to stop acting so happy and get real".

It took a second to realize what had been said. Another girl yelled "that's so true- she is so fake I can't stand it. Nobody can possibly be that happy. Everybody knows she's fake".

I sat frozen then ran into the bathroom. It felt like I'd been kicked so hard in the gut that I couldn't breathe. What were they talking about? What in the hell were they talking about?

One of the teachers came into the bathroom to check on me. "No, I am not OK!" I said. This was a pivotal moment in my life.

You see, I was a happy person. Despite the emotional abuse in my family and being treated like a freak at school because I was so shy and rarely spoke, I was genuinely happy most of the time. The kind of happy that comes from inside. Clearly it didn't come from anything happening on the outside.

I trusted people unless they gave me a reason not to. I assumed the best about people, even though I was raised in a family that taught us to judge harshly and be intolerant.

For a year and a half after that incident I became tough. I was as mean as I knew how to be. I became hard. I figured that if I didn't have friends while being a nice person and if people thought my happiness was fake anyway, then maybe I could make friends if I was a bitch.

It actually kind of worked. I had a social life for the first time. I got invited to parties & learned to drink. I learned to say mean things about people and to gossip. I was negative, rude, and disrespectful. I was awful. And THAT was fake.

So I went back to being me- an authentically happy and kind person. A person who's energy radiates out to the world and has a positive influence.

The energy of a lightworker is palatable. Here are some examples that happen every day:

You're walking by a place where there are a guys working in the hot afternoon sun. You know these guys must be tired and thirsty. They are quiet. They don't notice you. Some talk amongst themselves, un-aware that you are walking by. One man looks up & makes a point to smile, his energy is different from the rest of the crew. He doesn't say anything. He's a lightworker.

You're at a Rotary lunch that your boss made you attend. You don't know anyone; you take a seat at a large table. People introduce themselves, exchange business cards and talk about their companies. When the waitress comes around to take orders, half the people keep talking and ignore the waitress, others make notes or pull out their phones to check for messages. When the server reaches a particular woman, you feel a dynamic change. The woman and the waitress are genuinely engaged. The conversation between them is notably different than with everyone else at the table. That woman is fully seeing the server & there is a positive energy exchange. Lightworker.

You're at the airport with your two little kids, flying home to visit Mom & Dad. Your husband isn't there to help. You've just been told the flight is delayed. The kids are tired and you didn't pack enough snacks to hold them over. It's too far to walk to the airport's snack bar. You know the kids will burst into tears any moment. You're barely holding your emotions in check... You look up and see a custodian mopping the floor thirty feet away. He looks at you and smiles. His smile morphs into a big old grin as he acknowledges your dilemma. He sees you. He sends you some of his energy. That's all it took. Lightworker.

I had a hard time trying to sort out how being a lightworker is different from being an empath, a psychic, an energy worker. All those things are part of me, but you can be those things without being a lightworker. And you can be a lightworker without having those other abilities.

So what is it- what is the 'essence' of lightwork? It's offering your spirit, your soul's energy, your pure love of life to the world without restriction.

A lighthouse is a signal for those at sea... a lightworker is a guiding light for other souls; holding the flame and offering encouragement despite all attempts to extinguish it.

http://blog.twin-flames.info Article Source: http://EzineArticles.com/?expert=Moe_Wood

Scar Fading and Healing Using Vitamin E - Right Or Wrong?

If you've been looking for natural scar treatments, you may have come across testimonials of people proposing some unique natural treatments. Some of these treatments may actually help healing your scars... but you should always make sure to know what you're doing, before you even begin.

What's so special about Vitamin E, anyway?

All vitamins are special in their own merit. But there's something about vitamin E that makes it highly sought after as skin treatment aid. At least, there's no shortage of people on the Internet who swear that rubbing this vitamin in a scar provides a wonderful ailment.

This is not entirely the case; in fact, getting some vitamin capsules to use as topical ointment may be a terrible idea, depending on who you are.

How to use Vitamin E as scars treatment?

Let me tell you how NOT to use it, first: topically. Never, ever go out and get Vitamin E capsules to smear and rub on your scars. For some people it does work (it may work for you), but for others it may cause severe contact dermatitis. Are you willing to take the chance and find out?

If you aren't, you should know that Vitamin E may be an important part of your scar treatment plan... but not through any kind of smearing or rubbing.

Are there better ways to use Vitamin E?

Indeed, there are great ways of using this vitamin as an important part of healing scars. But not by rubbing it in! You see, Vitamin E will help your skin regenerate quicker... but there's no reason why you should take the risk of developing allergies doing so.

It's a much better idea to just increase your Vitamin E intake! This way, you can get the benefits of using this Vitamin, without taking the risk of developing allergies. In other words, you just need eat more food that's rich in Vitamin E, as a complement to your natural scar removal routine.

Here's a list of food rich in Vitamin E, that you can start using right now as part of your natural scar healing plan:

Asparagus
Avocado
Egg
Milk
Nuts (almonds, hazelnuts, etc.)
Raw vegetable oils
Seeds
Spinach and green leafy vegetables
Wheat germ
Wholegrain foods

Remember, the most efficient methods of scar healing call for this kind of holistic thinking:

You'll be amazed with how effectively your body will heal scars naturally, once you learn how to match the right topical treatments/creams with the appropriate complimentary techniques and the right lifestyle/diet adjustments!

If you want to get some free advice on removing scars, make sure to visit my blog!

You may also want to read this review of the best scar treatment out there... it taught me all I know about scars removal!

Article Source: http://EzineArticles.com/?expert=Edgar_J._Smithosian

Reiki Energy Healing - Magical Mystical Miracles

One of my students commented I don't talk much about reiki any more; and this took me by surprise. I recall people groaning as I incessantly spoke of the wonderful new world of Reiki for years! Perhaps now after 19 years, I tend not to talk about it because it has become such a deep part of me, an integrated natural reality like breathing. Reiki flows thru every waking moment effortlessly now.

Or perhaps I have become a bit, well, ungrateful or better yet, assumptive. I expect Reiki miracles, yet the wonder never ceases. And I assume people know what it can do, after so many years practicing. Yet this is apparently my wrong assumption.

I was speaking to a long-time student the other night and remarked how grateful I was for all the healing tools I have been given, and wondered aloud how anyone gets by without them. I recently spoke to a woman who was depressed and put on one drug after another, with serious and debilitating side effects. In our first Reiki session we went over some energy techniques, and spoke of combining energy healing with therapeutic grade essential oils that have proven so effective for helping people come out of deep emotional "stuckness." I asked her how she felt at the close of our first session and she said: "I have HOPE for the first time in months."

Then it dawned on me how so many people probably still don't even know what is available, or perhaps more importantly, what is possible. I am talking about the realities of incredible shifts I have seen for over two decades now. Every day I bear witness to true healing on every level...pain and illness shifting out of the body, heavy emotions dissipating, and mental acuity returning from dense brain fog. I not only know it is possible- I expect it. What some might call miracles, I know as our natural state, when working in this quantum energy field of reiki.

Reiki is the foundation of all my intuitive work...it is the connection that allows me to literally feel what is happening in another's body from any distance. I can tell where energy is stuck and where it is flowing. I can feel when a chakra opens and when it is tightly shut. Reiki flows from my eyes when I look at someone, and from my heart when I listen. I now can easily guide someone through most difficulties by using what reiki has taught me. The subject doesn't really matter...as everything is energy, everything can shift when a higher frequency is applied, and when denser energies (like sadness or anger) are gently and consciously released.

So I decided to begin to share more about the "miracles" that have been happening and I will begin with my personal healings and magical happenings.

How much Healing is Possible?

When you begin to comprehend our true nature, and understand that the physical body is 99.999% empty space, and the empty space is filled with light wave energy-it is like we are Christopher Columbus discovering that the world is not flat. All kinds of new horizons appear.

When you apply a biofield therapy such as Reiki, an extremely high vibration of universal life force, all kinds of things that appeared quite solid, like pain, disease, xrays of damaged body parts, etc. can begin "shapeshifting". And the magic is not confined to the body healing; many mystical happenings surround you when you begin to connect with this universal life force energy.

Suspicious mole on face vanishes

Over 10 years ago I discovered a suspicious new mole under my eye that appeared overnight and had all the traits of skin cancer..irregular shaped, strange color, growing very quickly. I applied Reiki once or twice for a few minutes each and it was gone within a week, and has never returned.

Torn Rotator Cuff Heals without Surgery

I had a torn rotator cuff right before the 4 infamous hurricanes hit Florida. We had to board up several houses and I kept dropping plywood and water bottles. Several chiropractors suggested surgery; one x-rayed it and commented it was the worst torn shoulder he had ever seen in 25 years, with four different "itis's". I was in agony and had no insurance. I decided to dive deeper into reiki, and massage and got many healers involved to support me. This one took a great deal of effort and changes in many areas of my life, yet I have total mobility and 99% full range of motion. Oh, and no pain.

Candle in Reiki Room Lights Magically

Many years ago I was preparing the room for a client. I was working in a psychiatrist's office. It was my practice to always light a candle in front of my spiritual teachers' picture to invoke blessings and to set and clear the space. However, I tried to light a tea light that had no wax or even wick left, and I burned my thumbnail in desperation as I had no other candles with me. I even showed the receptionist the empty tin and asked her for a new candle, but no one had any. So I was very bereft that I had to start the Reiki session without a candle for the first time. After a few minutes, I looked up to the shelf and the tea light tin (there was no wick or wax) burst into a full flame over one inch high!! I mentioned it to my brand new client, and I guess these miracles happened to her every day, but they were new to me then, and she said " oh yes " and laid back on the table while I nearly peed myself. When the reiki session was nearly finished I got the hint to look up again just in time to watch the flame go out. I felt unbelievably blessed!

Many of these stories I have not shared too often as I guess I wasn't sure if anyone would believe me. Now it feels imperative to speak up, and share so you too can open to the infinite possibilities of energy healing, and have hope in a time of much upheaval. And I would like to think that now I don't care quite so much what everyone may think!!

Having said that, I am committing to continue sharing these kinds of happenings in my life, and I would love to hear your magical mystical miracle stories. So when challenges rise, we can surround ourselves with visions of what is possible.

Copyright Kumari Inc. 2010

Want to use this article in your blog or ezine? You can, so long as you include this with the article:

Kumari Mullin is a Reiki Master, Animal Communicator, intuitive healer, counselor, attorney, author, and equestrian. She specializes in energetic problem-solving for pets and their people. For the past 22 years she studied and lived with internationally acclaimed meditation masters, energy healers/teachers and with Penelope Smith, the pioneer of interspecies telepathic communication. Kumari has helped thousands of people and their animal friends internationally including doctors, veterinarians, trainers, holistic practitioners, rescue organizations and zoos. http://www.KumariHealing.com

Namaste!

Kumari Mullin
Animal Mystic/ Reiki Master
"Energetic Problem-solving for Pets...& their People"
772-589-9803
http://www.KumariHealing.com

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Third Eye Reiki Services

The Reiki art of healing has been in practice for centuries. Re-launched in Japan, the true origin of Reiki has been the source of debate for so long now. However, one thing is for sure, Reiki as the main healing medium or partnered with other types of treatment speeds up the healing process and relaxes the body and mind in a way no other healing practice can. And as we all know, there are different levels of a Reiki practitioner. And to be able to attain this, one needs to attend Reiki classes. The graduation program is more of an "handing down" program where the Reiki master allows you to experience the art of Reiki healing and relaxation and allow it to flow within you. This graduation of sorts is called attunement. And in order to be a master Reiki practitioner, you have to undergo a lot of attunement and reaching other people the ability to train other people into learning and practicing the art of Reiki healing and relaxation.

Since Reiki is not a religion and it is not inclined on any specific sect or belief, practically anyone can partake in the learning process. All you have to do is proceed to any Third eye Reiki services establishment and enroll into their Reiki classes. Do not be misled, though Reiki has its spiritual side, it does not employ any psychic actions or hypnosis of some kind. The relaxation you attain after a massage session with a Reiki practitioner is because of all the positive energy flowing inside you which was transferred unto you via the whole Reiki healing and relaxation procedure. All aspects of your life including health and your well-being improve after continuous application of the Reiki healing sessions.

Since Reiki energy is all around us, it is also very powerful. And that is the reason why certain Reiki healing practitioners have achieved the state where they can perform distance healing. This means you do need to move from one place to another in order to be healed or to perform healing. What the practitioner does is harness the Reiki energy around the person suffering from the illness and utilize it to allow positive Reiki energy to flow and drive away negative forces that make the person sick. There is no exclusion, all types of illnesses and diseases and disorders can be touched by the healing powers of Reiki even from a distance. And distance healing saves time and money since traveling has been eliminated. Traveling takes time, most especially if the sick person lives far away and he or she is unable to move due to the illness and this where third eye Reiki distance healing comes into effective play.

If you want to know more about reiki healing and techniques involved in reiki, check on the links provided for good resources.

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Amega Zero Point Energy Wand Explained

Energy Healing has a history dating back many centuries and many claim that 'hands-on' energy healing methods are as old as mankind itself. The idea of energy, or life-force, flowing through the body affecting health and well-being spans many ancient cultures. It is only in recent decades that modern-day physicists have uncovered scientific evidence that supports these ancient beliefs.

Initial knowledge focused on external energy fields such as the Aura, Chakras and acupuncture energy meridians. In the 1930's Dr Royal Rife discovered that certain resonant Frequencies could kill bacteria Viruses and fungi. Dr Hans Selye explored the connection between emotional stress and illness. Emotions are now felt to have a frequency pattern that can imprint onto our body cells. In 2009 research has shown that emotions can actually turn on and off DNA genes in rats. Further research over the past few years has shown that when we are unwell that the energy fields of our bodies are disrupted and these energy fields can be significantly altered by resonating frequencies. We can now alter the frequencies of our brainwaves using what is known as Bi aural beat therapy. Delivering different frequencies into our brain through both ears separately can change the EEG from Alpha and Beta waves to Theta and even delta waves. This creates a technical deep meditative state which can have significant therapeutic effects.

Using the principals of Wave theory researchers began to look at these abnormal energy fields and found that by subjecting them to either augmenting waves or counteracting waves that the overall energy field could be returned to the homeostatic or balanced state. This allows self healing to occur. There is a theory that Zero Point energy is the basic energy force that is at the core of all matter in the Universe. If this energy force is accessed then the material, whether it is animate or inanimate will at a Quantum level return to its normal fully energized state.

Crystals are known to emit resonant frequencies which are different for each type of crystal. The piezoelectric effect is the ability of some materials (notably crystals and certain ceramics including bone) to generate an electric field or electric potential in response to applied mechanical stress. It is not surprising therefore that research and development has come up with a method of using crystals to generate a specific resonance frequency that stimulates our energy fields to resonate and seek the true source of energy in the Universe,the Zero Point energy.

The culmination of all this knowledge has resulted in Technology which sources The Zero point energy field

This results in Self Healing.

To Learn more about this amazing technology, to purchase this amazing technology, or to find out more about the business and what it can do for your income. Please visit my website.Submit your email and I will forward all the information you need.

Dr Robert O'Dwyer

250-731-6490
http://www.drodwyer.net

energywanddoc@gmail.com

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Empowered in Reiki - 1st Degree

So often I run in to people that mention that they learned 1st degree Reiki but they never went any further with it. Their dismissive attitude tells me clearly that they didn't get to feel empowered in their 1st Degree. To be empowered in Reiki you feel it in your bones, in your heart and soul, viscerally, and you never forget it. Reiki especially at the 1st Degree level of initiation has the power to change your life. Be assured that with your initiation you have engaged with an incredibly elegant and powerful self-healing technique. There are a few things to understand to enhance your sense of empowerment in 1st Degree.

Reiki is easily and commonly taught with basic misconceptions.

i) that students at the 1st Degree level are only at an initiatory level of Reiki.
ii) that it is learned as a modality with which to treat others.
iii) that right from the beginning you become a 'channel' for universal energy.

Believing in each of these 3 unfortunate misconceptions compounds finally in creating a weakened relationship with Reiki. If the teacher fails to recognize the true implicit beauty and potential of the 1st Degree practice how can her students hope to experience it fully?

Try not to think of Reiki as a channeling technique - it is actually an embodiment of universal energy. You don't become attuned to channel energy - you become attuned to awaken the universal life force energy aspect within yourself. As you awaken your entire personal energy field you will resonate with the universal energy forces and rhythms of life energy as they exist universally all around you. In Reiki 1st Degree students are attuned to wake up their own latent energy force and step into a harmonized relationship with universal life force rhythms. Sounds big doesn't it? That's because it is.

The potential of 1st Degree Reiki offers the student a complete body of knowledge independent of how far you choose to go with it. Interestingly, even though all 2nd Degree students must take 1st Degree, most don't understand what 1st Degree is about, they have only considered it as being a small stepping stone to get to 2nd Degree. There are a few solid though simple components that must be practiced extensively before one is ready to move competently on to the next level of learning.

1. In 1st Degree students are given 4 attunements because that's what it takes to wake up after our energetic system has been sleeping for a long time. It's like hitting the snooze button over and over. With each attunement you wake up a bit more until there is no chance of slipping peacefully into your previous slumber. Consider the attunements to be gentle incremental nudges to stimulate your awakening. With each subsequent degree you get more attunements all for the same reason - to wake you up to be more energetically aware! Of course, the Reiki attunements can only be passed on by a Master Teacher who is aware and awake her self. Usui also gave weekly Reiju Empowerments (mini attunements) for the same purpose.

2. In 1st Degree you learn various meditations that were designed by Usui to bring a fully conscious awareness to witnessing and experiencing yourself as a spiritual being of light. On a sub-atomic level we are comprised of molecules vibrating at a specific frequency. Under a high-powered microscope that frequency looks like light. We are light - luminous beings capable of continuously creating and generating life. Imagine! In the practice of Reiki we learn to amplify our light body as if we were using a dimmer switch.

3. In 1st Degree you learn a series of 5 Precepts that Usui developed to guide us into thoughtfully contemplating our spiritually moral and ethical responsibilities in life on a daily basis. Living to the best of our ability within these 5 precepts promotes happiness, compassion, peace of mind and ultimately health. Deep personal reflection is needed to understand our motivations, actions and way of being in the world.

4. In 1st Degree you learn how to give yourself treatments. Doing daily self-treatments is the single most important aspect of Reiki, yet so few students are even aware this is possible. In 1st Degree you also learn how to give others treatments. All students of Reiki feel compelled to share their energy with others. It's natural to share what we learn. Unfortunately, until we learn how to patiently sit in our own healing energy we are not able to be effective as a healer to anyone else. People are always more apt to help others than help themselves. 1st Degree teaches us first and foremost to start with the self.

It is customary to take a minimum of 3 months to fully learn to embody universal energy and experience the awakening that is possible through the daily practice of 1st Degree. In Second Degree students learn how to use their ever awakening status to assist healing in another person effectively in person and at a distance. But there is no hurry, universe and Reiki are timeless experiences. There will be ample opportunity to heal the world - but it has to start with you. I encourage you all to re-visit your 1st Degree teachings and come to experience the essential nature of Reiki as it moves you in harmony with your universe.

Andrea Connell is a full time practicing Reiki Master, metaphysics teacher and energy practitioner. She has been using Tarot Cards and energy work to assist people in their life transitions for over 15 years and is passionate about teaching people the tools they need to feel empowered in their own lives. She is a popular teacher and offers many programs, seminars and workshops in self-empowerment, metaphysics, meditation and Reiki. When she isn't teaching she's busy working on her book. Find out more on her website http://www.centreforappliedmetaphysics.com and her blog at http://www.andreathielconnell.wordpress.com/.

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