Balance Your Chakras Through Reiki Self Attunement - 3 Free Exercises

Light, Love, and Intelligence are the essence of pure energy. Your thoughts control the energy flow within and around you. Different energy centers within and around your body are influenced by your thinking habits. In other words, the things you concentrate on the most, - money, spirituality, relationships, and so on - affect your energy centers. These energy centers are known as your chakras and you can balance these Chakras through Reiki self attunement.

1. The White Light: In your mind's eye, see a large beam of bright, crystal - white light coming into the top of your head. Make this light as bright as you can imagine. See and feel the light penetrating the inside of the top of your head, clearing away any darkness and negative thoughts from your crown chakra. Let the light travel through your body and imagine it clearing away all darkness throughout all the chakras. At the end of this meditation, you should be able to imagine all your chakras illuminated and perfectly balanced in size. 2. Breathing Colors: As you take a deep breath, visualize yourself breathing in the color green. As you exhale completely, see yourself breathing out the color yellow. Next, breathe in the color blue as deeply as you can, and breathe out the color orange. Then, draw in the color purple with your breath, seeing the purple entering all of your cells and your blood stream. Finally, breathe out the color red completely. Repeat this meditation process three times. 3. Glass Globes: Visualize eight beautiful glass globes stacked on top of one another. The globes are stacked from top to bottom: Royal-Purple, Red-Violet, Deep Blue, Sky Blue, Emerald Green, Sunshine Yellow, Vivid Orange, and Ruby Red. See the globes become larger, brighter, and increasingly illuminated with light. Make them all grow in size until they are equally large. See the globes as perfectly transparent and the colors as clear, without any spots on the glass. These 3 exercises are great for beginners who are looking to balance their chakras. Reiki self attunement can help one learn better meditation, clear and balance chakras, and heal with energy any time of day. By: Val Felcetto Article Directory: http://www.articledashboard.com There is much more information that is vital to becoming a Spiritual Reiki Master through Self Attunement, and I would like to share this information with you on my site: www.squidoo.com/certified-reiki-master-attunement-program. This information is important so I recommend you to take a look now! I am a 31 year old woman who has been practicing Reiki for 5 years.

Misc Print This Article Add To Favorites Email to Friends Ezine Ready Join Our Community Sign Up for an account or learn more. Sponsored Links

Reiki - Heal With Love

You may be feeling "blue" and sad or even be suffering from clinical depression. You may have physical health issues. You may feel thwarted emotionally and like nothing ever goes right for you in relationships or friendships. These obstacles in the path to our happiness are not set in stone. They can be overcome or lessened in many ways and one of those ways - a very easy and non-invasive way - is with Reiki.

Many people will have heard of Reiki and its many variants such as Karuna(R) Reiki, Lightarian Reiki and so on. Reiki is a healing energy and it works to clear and balance your energy field (or aura) so that issues such as those listed above pass from your aura and your life. Blockages in your aura can manifest as illness, unhappiness and disease but they most definitely can be removed so that you can lead a life of contentment, harmony and peace.

There are two ways to work with Reiki - you can visit a Reiki Practitioner or Master or you can learn to give yourself Reiki. The benefits of doing it yourself are many. It is very affordable to give yourself a daily healing, you decide how fast you progress by deciding how often you work with the energy, and it is easy and simple to do. Working with an external healer may suit you better and it may be that the healer is particularly experienced or proficient and can help heal you where it would be difficult or prolonged for you to do so.

Once you are connected or Attuned to the energy by a teacher, and depending on the variant of Reiki you have chosen to work with, it is a simple matter of using symbols to activate the energy and then placing your hands on various energy centres or chakras of the body. Another valid way of working with Reiki - and it is one that Dr Mikao Usui himself used - is simply to place your hands on the recipient's shoulders and just let the energy flow. Reiki will go where it is needed, it does not need to be directed by the healer necessarily.

The different variants - or "flavours" - of Reiki offer different benefits and it is worth spending some time exploring them to discover which one suits you and your needs best. It is usual to Attune to the original system of Usui Reiki first - there are three levels and a Master/Teacher level to progress through. Beyond that are the other systems of Reiki and they are entirely optional - you will be able to heal with Level 1 of the Usui system, it just depends how far you want to take it.

When we heal with Reiki, we are only ever a channel or conduit for the Reiki energy. It is the Reiki that heals, not us. Thus a healing session is safe, gentle yet powerful and even enjoyable. Reiki means Universal Life Force Energy and that is what it is. It comes to us from Source and is quite simply this - Universal love, the stuff of the universe. When we heal with Reiki, we heal with love - the most healing force in existence. Reiki is love and love heals.

Leesa trades under the name of feathers of an angel. She is devoted to offering Spiritual services, resources, healing and Tarot - either in person or over distance - to all those interested in progressing Spiritually.
http://www.leesaellis.com

Article Source: http://EzineArticles.com/?expert=Leesa_Ellis