The Anugraha Reiki System Of Healing

Anugraha Reiki is one of the many forms of the popular Reiki system of healing. Reiki has its origins traced back to Japan where the practice was developed by a Tendai Budhhist named Mikao Usui in 1922. He was said to have discovered the technique after a 21-day retreat on Mount Kurama.

After undergoing meditation, fasting and prayer during the retreat, Usui claimed to have received some mystical revelation and was handed down the knowledge as well as the spiritual power for healing.
Reiki has been known to be fairly easy and simple to use. Everyone is said to be able to employ the system to achieve spiritual healing of self as well as others. Teaching the system usually involves three parts which are better known as degrees. The first degree usually teaches the basic theories and procedures with using Reiki energy.

This energy is said to pass through a channel in the body which can be opened by way of four "attunements" given by the Reiki master to a student. The first degree of training also involves the learning of certain hand placements that allow the Reiki energy to heal people.

The second degree of the Reiki training involves the use of the Reiki symbols and how they can be used to enhance healing. Students are also taught how to provide distant healing. This will allow people to be able to heal others without being physically present. The third degree of the Reiki training involves making the student become a Reiki master. As a Reiki master, a person may now be able to attune others to Reiki and teach the system to others.

Different forms of Reiki now exist and each one of them provides different ways of providing spiritual healing. One of them is the Anugraha Reiki which is a mystical healing art that originated in India. The word "Anugraha" means Grace, which is considered as one of the five functions of the Divine that ultimately leads to Liberation or "Mukti". Anugraha can also refer to the Power of Revelation. On another level, the word can also relate to Mercy.

Just like the Japanese form of Reiki, the first level of Anugraha Reiki focuses on self healing, self awareness, replenishment and perfecting relationship. A Diksha or attunement is given to help activate seldom used parts of the brain. A simple yet advanced spiritual practice is taught to help transform a person's consciousness and result to deep states of awareness within 30 days.

The second level of the Anugraha Reiki focuses on healing others. During this period, sacred sounds are being taught that is said to help invoke positive consciousness. An advanced form of meditation is also taught. A type of special mantra used to invoke the presence is taught along with the techniques for doing healing work both through personal and long distance means.

The third degree initiation of Anugraha Reiki involves the teaching of the esoteric use of important Reiki symbols that can be used for different means such as for astral projection, meditation, altering time or space, bridging the worlds of life and death, and easing the transition process. There are two additional master symbols are also revealed.
For a student to succeed and qualify for the third degree of teaching, he or she should already be relatively clear of his or her own physical and psychological suffering.

By: Samantha Hall

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Reiki Self Attunement - Spiritual Meditation Exercise

If you are looking for a good spiritual meditation exercise for Reiki self attunement, you have come to the right place. Since Reiki has come to the west, we have been told that the only way to receive an attunement was from a Reiki Master. Recently, we have found that people are able to attune themselves easily, and just as effectively as being attuned by a master.

The following is a simple meditation exercise that you can try in the comfort of your own home to jump start your knowledge on Reiki self attunement and spiritual healing.
1. First, start with your feet spread out about a yard apart and your arms straight out to your side.

2. Turn your left palm up and right palm down. Begin deep breathing. The deep breathing helps to draw the purity from the air into your Solar Plexus.

3. Visualize and feel the energy entering your Solar Plexus and build up. Imagine and feel this energy distribute throughout our whole being. At the same time imagine the energy flowing into your left hand, through you, and out of your right hand. Do this for several minutes.

4. Next, inhale, hold the breath, and continue the same visualization. You should now start feeling the energy rush.

5. Continue this meditation exercise for as long as you wish and enjoy it.

For a more intense effect, this exercise can be done outdoors. By doing this outdoors, you may feel a stronger rush of energy since you will be also working with the forces of Mother Nature.

This is only a sample of many other meditation exercises that can be done for Reiki self attunement. By doing these exercises, you will be able to open your hearts more to the spiritual realm and purify your mind, body, and soul.

By: Val Felcetto

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There is much more information that is vital to becoming a Spiritual Reiki Master through Self Attunement, and I would like to share this information with you on my site: www.squidoo.com/certified-reiki-master-attunement-program. This information is important so I recommend you to take a look now! I am a 31 year old woman who has been practicing Reiki for 5 years.

Reiki Meditation – The Four Major Forms

Meditation is a very important part of Reiki - a form of healing practice from Japan. This meditation has some benefits, according to Reiki practitioners, which includes clairvoyance (the ability to foresee things), greater ability of visualization, enhanced relaxation (improves self healing) and a greater awareness.

Through meditations your energy is balanced. This balance in your energy helps in your healing process as well as in healing others via “energy attunement”. As with any other meditation technique you aren’t supposed to force things to happen but rather to “let them flow”. This way your frustrations will go away and in return you’ll find the inner peace you’re looking. It’s like in real life – you cannot force the nature to change its course but you need to accept it anyway.
There are four major forms of Reiki meditation.

Breathing meditation – is the prelude of all the other forms. You need to breathe slowly and focus your mind to Reiki. Another form requires you to breathe normally, which somehow is opposed to the other form of breathing meditation. This form is usually used in the end of the breathing meditation as a transition from one meditative state to another.

Visualization - based meditation is another form of meditation from Reiki. The idea is to visualize the Reiki symbol or another object with your ‘third eye’ as clearly as possible. This form of meditation is done only by those practitioners who have the second degree in Reiki training. Another thing you must visualize in this meditation form is to see your goal. Reiki helps you in achieving your day to day goal, besides healing you.

Postural meditation - the third form of Reiki meditation. In this form the practitioner can obtain the meditative state using various postures. This form of meditations is mostly used as a prelude to the other Reiki meditation forms, like breathing meditation which itself is a prelude form of other types of Reiki meditation. This form of meditation may be practiced sitting or even lying down. Other postures may be used as well.

Moment to moment meditation is the last form of Reiki Meditation. It requires devotion and manifest in the day to day roles of the practitioner. This is based on understanding things like avoiding worry or anger. Understanding and dispatching from these things along with devotion in one’s vocation are the keys in a moment to moment meditation form. This form requires a detached attitude from the things mentioned above. You must understand and do all these things in order to be a good Reiki practitioner.

By: Cristian Stan

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Balance Your Chakras Through Reiki Self Attunement - 3 Free Exercises

Light, Love, and Intelligence are the essence of pure energy. Your thoughts control the energy flow within and around you. Different energy centers within and around your body are influenced by your thinking habits. In other words, the things you concentrate on the most, - money, spirituality, relationships, and so on - affect your energy centers. These energy centers are known as your chakras and you can balance these Chakras through Reiki self attunement.

1. The White Light: In your mind's eye, see a large beam of bright, crystal - white light coming into the top of your head. Make this light as bright as you can imagine. See and feel the light penetrating the inside of the top of your head, clearing away any darkness and negative thoughts from your crown chakra. Let the light travel through your body and imagine it clearing away all darkness throughout all the chakras. At the end of this meditation, you should be able to imagine all your chakras illuminated and perfectly balanced in size. 2. Breathing Colors: As you take a deep breath, visualize yourself breathing in the color green. As you exhale completely, see yourself breathing out the color yellow. Next, breathe in the color blue as deeply as you can, and breathe out the color orange. Then, draw in the color purple with your breath, seeing the purple entering all of your cells and your blood stream. Finally, breathe out the color red completely. Repeat this meditation process three times. 3. Glass Globes: Visualize eight beautiful glass globes stacked on top of one another. The globes are stacked from top to bottom: Royal-Purple, Red-Violet, Deep Blue, Sky Blue, Emerald Green, Sunshine Yellow, Vivid Orange, and Ruby Red. See the globes become larger, brighter, and increasingly illuminated with light. Make them all grow in size until they are equally large. See the globes as perfectly transparent and the colors as clear, without any spots on the glass. These 3 exercises are great for beginners who are looking to balance their chakras. Reiki self attunement can help one learn better meditation, clear and balance chakras, and heal with energy any time of day. By: Val Felcetto Article Directory: http://www.articledashboard.com There is much more information that is vital to becoming a Spiritual Reiki Master through Self Attunement, and I would like to share this information with you on my site: www.squidoo.com/certified-reiki-master-attunement-program. This information is important so I recommend you to take a look now! I am a 31 year old woman who has been practicing Reiki for 5 years.

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Vital Facts For People Who Want To Learn Reiki Healing

It is not that difficult to learn Reiki healing as many people seem to believe. Reiki natural healing is, in fact, simple, for as long as you are serious about learning, and once you open both your heart and mind to its practice. It is up to you to go to a school for Reikis, or enrol in an online Reiki course, or learn from reading a Reiki e book.

The Reiki Learning Process
Though Reiki does not require any special abilities, a person who is interested in Reiki needs an attunement, which is the process wherein the Master lays Reiki symbols in the student’s aura, in order to connect with that student and ‘waken up’ the reiki energy in that student’s body. Once that energy is woken up, e individual will learn Reiki healing and can use that energy to heal not only his or her own self, but also others.

In the past, the only way a person can learn this technique is by going to Japan and asking a Reiki master to teach him/her. Reiki natural healing, after all, originated in Japan. Today, however, you need not head to Japan just to become a Reiki student. Thanks to the Internet, you can learn from an online Reiki course, or even practice Reiki after completely understanding the teachings in a Reiki e book.

To learn Reiki healing properly, students should be open minded, both constructively and completely. In other words, students should believe and have faith in the practice, because if there’s no faith or belief, those students will not really be able to gain the so called Reiki-healing touch.

Reiki Overview

The term Reiki is a combination of two words: REI, meaning ‘The power of God’, and KI, meaning ‘Life Force Energy’. Reiki natural healing is more often than not considered an alternative treatment for the healing of various health problems, not only in humans, but also in animals.

Physical ailments are not the only ones that can be healed by Reiki; emotional and psychological illnesses can also be treated after people learn Reiki healing. Any Reiki e book will also share with you that this kind of therapy is considered safe and secure. For this therapy to truly work, though, the person performing the healing, plus the patient, should both have sufficient discipline and concentration.

An online Reiki course will also discuss that Reiki can be used in combination with regular medications and other alternative therapies. Of course, to get positive results from Reiki natural healing, it is a must that patients undergo several sessions.

Other Reiki Learning Facts

Gone are the days wherein the Reiki-masters believe that the only way one can truly learn Reiki healing is through face to face training classes. Nowadays, the masters have realized that Reiki can be learned even from a distance, wherein masters and students do not necessarily have to meet with each other personally for lessons to be successful. In fact, completely reading and comprehending a Reiki e book, works for most people.

Joining an online Reiki course, reading an ebook, or having actual face-to-face classes with Reiki-masters are various ways to start gaining knowledge on Reiki natural healing. It is up to you to choose among those methods of teaching. Just remember that to really learn Reiki healing, you shouldn’t lack discipline, determination, open-mindedness, faith, etc.

By: Karen Winton

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Karen Winton is a professional content writer. For an affordable Reiki mastery course, try: Learn Reiki Healing. For one of the best meditation techniques, see: White Skeleton Meditation.